The Livin Warrior Academy Recovery Program™
Duration: 15 Months
In this recovery program you will get access to:
- Exit strategy lessons- to help you plan a practical and safe exit. If you need additional time between strategising and leaving check out our program options below.
- A 6-month no or low contact pack - to help track your progress and hold yourself accountable.
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No or low contact lessons - to help you understand and process the common negative side effects of no or low contact.
- The Toxic's Playbook Full Training- a full education on the tactics used by toxic, narcissistic and generally abusive types.
- 57+ Self help lessons to address the common side effects of a toxic dynamic such as negative self talk, anger, depressive symptoms, anxiety, trauma bonds and more.
- 43 Self help lessons to address co-dependency, poor boundaries and anxious attachment.-these lessons will help to reduce your vulnerability to future toxic dynamics.
- 53 Self help lessons to help you learn and apply The 7 Livin Warrior Academy Self Love Essentials- these essentials will also help reduce your vulnerability to future toxic dynamics.
- Weekly Check-Ins -to address any difficulties or questions you may have along the way.
- Our Private Community- this community includes lessons and resources to help you rebuild your life and remain toxic free.
Yes, give me access to The Livin Warrior Academy Recovery Program™
Other Program Options
The Just Retreat Extended Option
For women who want to leave their toxic dynamic but need up to 6 months between strategising their exit and leaving.
The Just Recovery Option
For women who are no longer in a toxic dynamic but want to reduce some of the common side effects and their vulnerability to future toxic, narcissistic or generally abusive dynamics.
The Just Reset Option
For women who just want to reduce their vulnerability to future toxic, narcissistic or generally abusive dynamics.
What Women Have Said
Emma
I completed the Just Retreat Option and I truly don’t know where I’d be without this program. For so long, I felt trapped, confused, and completely broken by my narcissistic partner. I had lost myself. This program was a lifeline, it helped me see the truth, find my voice, and gather the courage I never thought I had. I finally walked away, and for the first time in years, I feel free. I can breathe again. I’m endlessly grateful, this program didn’t just change my life, it saved it.
Christine
My very first EMDR self help session was easy to follow and extremely helpful with upsetting thoughts and situations. I’m glad that you have this in here! Thank you!
Maxine
Whilst completing the Just Recovery Option, I worked on reducing the intensity of the social anxiety, it took me 6 weeks to work through that exercises. So, only 6 weeks to progress from finding it difficult to undertake level 1 (least difficult) tasks/activities to being able to achieve level 5 (most difficult) goals/tasks/activities.
The tasks/activities that I found most difficult (levels 4 & 5), that pretty much felt impossible at the beginning of the exposure therapy exercise, I was not only achieving by weeks 5 & 6 but I actually found them quite easy to achieve.
After only 6 weeks I was doing activities I was never &/or extremely rarely able to achieve before starting the anxiety module & recovery program as a whole.
Karen
I have been to 2 (Details removed to protect privacy) domestic violence shelters.....(Details removed to protect privacy)....where my 2 (Details removed to protect privacy) and I moved before we got to where we are now .......(Details removed to protect privacy)....And my children did play therapy while I was married, I was on some sessions with their therapist, I did therapy with group at both DV shelters, plus one on one with a Certified Domestic Violence Counselor, and I also did therapy after a rape, in person trauma therapy. I did CBT therapy, and I did Trauam-informed yoga with ....(Details removed to protect privacy)... virtually, did Breathwork with Jeannie virtually, and I also did tapping with a therapist last year yet another therapist BetterHelp...and NOTHING was as powerful as this exercise.
Trina
I experienced anxiety, depression and very low self esteem after CEN and a toxic relationship with a narcissist. This program became a turning point in my healing journey because it helped me not only overcome and manage those issues, but also reconnect with my worth and let go of the unhealthy patterns I didn’t even realize were rooted in trauma. The changes I’ve experienced here have gone far beyond what I ever expected. Thank you
Sharifa
I started the Just Retreat Extended Option and I can confidently say that this program has thought of everything. In just the first few weeks, I was able to gain clarity about my experiences, my current situation and make a concrete plan. Unfortunately, I had to leave the program for reasons unrelated to it and my subscription was cancelled immediately upon request. This program is so good, I have every intention of returning to it as soon as my situation allows.
