The Livin Warrior Academy Recovery Program™- The Just Recovery Option

Who is the Just Recovery Option for?

This option is for women who want to recover from the trauma caused by a narcissistic/ generally abusive dynamic or childhood experiences. As well as reset emotionally, and psychologically to reduce their vulnerability to narcissistic or abusive dynamics as they move forward. 

This option involves a two step recovery process.

The first step is The Recovery

Using clinically proven therapeutic techniques, including EMDR.You will address the trauma symptoms that are affecting your life today. These therapeutic techniques will address both the mind and the body.

Our BODY WORK is centred around regulating your nervous system.

We now know that trauma doesn't just affect the mind but also the body via our nervous system. This dysregulated nervous system contributes to the trauma symptoms we experience in our mind such as anxiety and depression. As well as contribute to short and long term illnesses such as irritable bowl syndrome, auto-immune disorders and cancer. So throughout this program you will engage in clinically proven techniques to help release any emotions trapped in your body and regulate your nervous system.

OUR BODY WORK can also help to reduce any current trauma related physical symptoms such as:

Digestion issues (including irritable bowl syndrome)

Skin issues

Fibromyalgia

Migraines

and more

Our MIND WORK  is centred around repairing your brain and addressing specific trauma related psychological symptoms.

Repairing the brain

We also know that trauma can cause brain damage in not just the target of abuse but also any young children who witness it or are even around it in any way. This can cause the following:

Hippocampus shrinkage, which affects memory and your ability emotionally regulate.

Prefrontal cortex impairment making it hard for you to concentrate (brain fog), control impulses, make decisions, set and follow through on goals and more. 

However, these are not necessarily permanent conditions and can often be reversed or at the very least dramatically reduced with the right therapeutic intervention. So during this program you will engage in exercises that help to reverse trauma related brain damage and re-build healthy neural pathways.

Addressing specific trauma related psychological symptoms 

During this stage of the program you will also have the opportunity to address, overcome and learn how to manage any outstanding trauma related psychological symptoms.

During this recovery you will:

-Address your negative self talk

-Overcome & manage your anger

-Overcome or learn how to manage depressive symptoms- including freezing and overwhelm

-Overcome anxiety- whether this be general anxiety disorder (GAD), social anxiety or panic attacks.

And more

The second step is The Reset

OUR RESET is centred around helping you make peace with any past trauma and reducing your vulnerability to future re-victimization.

Making peace with your trauma

We know that unresolved past trauma can greatly influence the decision you make in your current life and relationships, so we provide therapeutic sessions to help you resolve those past traumas. Making it easier to engage in healthier life and relationship choices.

Reducing your vulnerability to future re-victimization

We also know that a narcissistic/ generally abusive dynamic or childhood trauma typically causes a person to engage in trauma responses that make us more vulnerable to toxic, narcissistic and abusive dynamics in the future. So we offer therapeutic sessions to help you to overcome these trauma responses and engage in new, healthier responses. Thus reducing your risk of future re-victimization. During the our reset you will work on overcoming the following trauma responses:

-Co-dependency

-Anxious attachment

-Poor boundaries

-Self abandonment & identity issues

& Low self esteem

Self esteem whilst being very important is only 1 of the 7 essentials of real self love. During this reset we help you to engage in all 7; ensuring that you develop the most robust, most resilient version of self love with our 7 LWA self love essentials.

Just because this is a therapeutic, online self help program doesn't mean you're alone during this process.

Here's what you can expect when you sign up:

• Duration: 10+ Months
• Pre-recorded therapeutic sessions & workbooks to aid abuse and trauma recovery.
• Weekly check-in with our Abuse & Trauma Specialist - Angelena Lewis
• Access to the most effective trauma treatments to date with virtual easy to follow therapeutic sessions.
• Learn The 7 Livin Warrior Academy Self Love Essentials.
• Free access to a support group
• The ability to complete this program from your desktop or from your tablet & mobile phone via our App.
• Guaranteed refund for any unsatisfied woman, who remains unchanged after completing this program.

Sign up for The Livin Warrior Academy Recovery Program™- Just Recovery Option Today!

*Please note that this program is for women only.