Confront & Release Classes

Confront and release classes provide the opportunity to acknowledge and release negative emotions using a combination of therapeutic skills, meditation and mindful breathing techniques.

Reducing stress and stress related symptoms such as anxiety, anger, low energy, depression, insomnia and physical illness and restoring a sense of wellbeing and inner peace.

5- 25 people per class

To book a class,

Call +971 (4) 275 6498

0r email Angelena lewis at [email protected]