***IF YOU HAVEN'T ALREADY, PLEASE REMEMBER TO WATCH THE WELCOME VIDEO, AGREE TO THE TERMS OF THE GROUP AND INTRODUCE YOURSELF IN THE WELCOME VIDEO COMMENTS ***

This week's I AM SESSION is all about anger, stress and tension .

This session is perfect for those who are struggling with out of control anger or angry outbursts and wish to better manage and channel their anger into healthier, more productive areas.

Rewire your subconscious by repeating the affirmations and listen to the story in this session daily. Preferably, first thing in the morning or last thing at night.